You probably did not notice if your right eye twitched this morning. And you might not have attached any meaning to it, if you did notice. However, Gary Wolf, a contributing editor for Wired Magazine, sees such subtle observations as a pathway to self-illumination.
“It turns out involuntary movement of the muscles in your face is associated with moods and emotions,” he says. “Awareness of your facial muscles gives you an access point to your moods and emotions you wouldn’t otherwise have.”